Yin Yoga & Crystal Bowl Sound Healing

*Can only be scheduled after initial free consultation has been completed

🌙✨ Private Yin Yoga + Crystal Bowl Sound Healing ✨🌙

A personalized sanctuary of stillness—right in your home or mine.

Ready to unwind, reset, and reconnect in a deeply nurturing way? I’m offering private 1:1 Yin Yoga sessions paired with the healing resonance of Crystal Bowl Sound Therapy, designed just for you.

🧘‍♀️ What’s included:

• Gentle, supported poses to release tension and restore balance

• Breathwork and mindfulness to soothe your nervous system

• Immersive crystal bowl sound healing to harmonize body and mind

• A cozy, judgment-free space tailored to your comfort and needs

💎 Why Crystal Bowl Sound Healing? Crystal sound baths use vibrational frequencies to:

• Reduce stress and anxiety

• Improve sleep and emotional regulation

• Support immune function and energetic balance

• Ease physical tension and promote deep relaxation

• Align chakras and enhance meditative states

📍 Location: Your home (St. Louis area)

🕯️ Flexible scheduling available

💫 All levels welcome—no experience needed

This is your time to slow down, breathe deeply, and receive.

This can also be scheduled for a small group of up to 10 people.

DM me to book your personalized session or learn more.

#PrivateWellness #YinYoga #SoundHealing #CrystalBowls #SelfCareSanctuary #HolisticHealing #StLouisWellness

*Can only be scheduled after initial free consultation has been completed