🌿 Steady Support — 1×/Week

A soft, steady rhythm for anyone craving gentle consistency without pressure.

Each week, I come to your home and guide you through whatever your body and mind need that day — grounding breathwork, adaptive movement, trauma‑release yoga, meditation, or a soothing sound bath.

You choose the focus. You choose the pace.

Your only job is to open the door and breathe.

$360 / month
4 sessions • Renews monthly
($90 per session)

Perfect for: beginners, older adults, and anyone rebuilding strength, mobility, or emotional steadiness in a way that feels safe and doable.

Membership Flexibility: Holidays & Sick Days

I understand that life happens — for all of us. In the event of an infrequent and unforeseen absence (such as illness, family emergency, or travel), missed sessions may either be rescheduled or credited toward the following month’s membership, at the clients’ discretion. This flexibility is intended for occasional situations and is offered in good faith to support continuity of care.

Deepening Practice — 2×/Week

A supportive, twice‑weekly anchor that helps you build momentum without overwhelm.

With eight in‑home sessions each month, you get space to explore what truly works for your body — strength one day, nervous‑system reset the next, mobility the next.

You book sessions when it fits your life, and you get priority access to my calendar so you never feel rushed or squeezed in.

$696/month ($87 per session)

Perfect for: clients wanting real progress with chronic pain, mobility challenges, or emotional regulation — with the freedom to choose what they need each time

Membership Flexibility: Holidays & Sick Days

I understand that life happens — for all of us. In the event of an infrequent and unforeseen absence (such as illness, family emergency, or travel), missed sessions may either be rescheduled or credited toward the following month’s membership, at the clients’ discretion. This flexibility is intended for occasional situations and is offered in good faith to support continuity of care.

Transformational Support — 3×/Week

A deeply attuned, high‑touch membership for seasons of life when you need more: more grounding, more support, more hands‑on guidance.

Three in‑home sessions each week create a steady container for healing, rebuilding, and reconnecting with your body.

You get priority booking, rollover sessions, and quarterly check‑ins to track your growth and adjust your path.

This tier is intentionally limited so I can show up fully present for you.

$1,020/month ($85 per session)

Perfect for: clients navigating major transitions, trauma recovery, chronic pain cycles, or who simply thrive with consistent, compassionate support.

Membership Flexibility: Holidays & Sick Days

I understand that life happens — for all of us. In the event of an infrequent and unforeseen absence (such as illness, family emergency, or travel), missed sessions may either be rescheduled or credited toward the following month’s membership, at the clients’ discretion. This flexibility is intended for occasional situations and is offered in good faith to support continuity of care.

Deepening Practice — Couple Membership (2× / Week)

$1,040 / month
8 sessions • Renews monthly
($130 per session total)

A supportive twice‑weekly membership for couples who want to move and care for their bodies together—without being expected to move the same way.

Each session provides parallel private coaching within a shared space, honoring different bodies, needs, capacities, and nervous systems. Sessions are thoughtfully adapted in real time so neither partner feels rushed, overshadowed, or pushed beyond their comfort.

Sessions may include:

• Strength and stability

• Therapeutic or adaptive yoga

• Mobility and joint care

• Nervous‑system regulation and recovery

Your session times are reserved weekly to create consistency, continuity, and contained support.

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Membership Flexibility: Holidays & Sick Days

I understand that life happens — for all of us.In the event of an infrequent and unforeseen absence (such as illness, family emergency, or travel), missed sessions may either be rescheduled or credited toward the following month’s membership, at the clients’ discretion.This flexibility is intended for occasional situations and is offered in good faith to support continuity of care.