🌿 Steady Support — 1×/Week

🌿 Steady Support — 1×/Week

A soft, steady rhythm for anyone craving gentle consistency without pressure.

Each week, I come to your home and guide you through whatever your body and mind need that day — grounding breathwork, adaptive movement, trauma‑release yoga, meditation, or a soothing sound bath.

You choose the focus. You choose the pace.

Your only job is to open the door and breathe.

$360 / month
4 sessions • Renews monthly
($90 per session)

Perfect for: beginners, older adults, and anyone rebuilding strength, mobility, or emotional steadiness in a way that feels safe and doable.

Membership Flexibility: Holidays & Sick Days

I understand that life happens — for all of us. In the event of an infrequent and unforeseen absence (such as illness, family emergency, or travel), missed sessions may either be rescheduled or credited toward the following month’s membership, at the clients’ discretion. This flexibility is intended for occasional situations and is offered in good faith to support continuity of care.